But soooooo tasty !
Add them to your favorite Pasta and top it with Parmesan (see my recipe), Delicious !
Ingredients for meatless balls:
1 cup of oats
1 3/4 cooked black beans
1/2 cup nutritional yeast
2 garlic cloves (minced)
1 flax egg (1 tbsp ground flax & 2 1/2 tbsp water, mix together and let sit for 5 minutes)
Salt & pepper to taste
Ingredients for the sauce:
500 ml of ground tomatoes
1 1/2 cup of vegetable stock
3 garlic cloves (minced)
Add oats to a blender, pulse until ground, add all the other ingredients and blend until well combined
Use an ice cream scooper for size and shape in your hand afterwards, add to a plate and refrigerate for 15 minutes
Set the oven at 350F and bake balls until golden brown.
While baking add the sauce ingredients to a pan then transfer balls to sauce and cook medium heat for 20 minutes stirring occasionally
Enjoy !
Cristina for Peas & Peace
Peas & Peace TM 