Jerusalem Israel at the Machane Yehuda Market
Category: TRAVELS
Israeli Vegan Sushi 🌱
Art on a plate at Green Roll in Tel Aviv and delicious
ISRAEL 2019










White Café & Cie
Chinatown Victoria BC, Canada 🇨🇦
The Chinatown in Victoria, British Columbia is the oldest Chinatown in Canada 🇨🇦 and the second oldest in North America after San Francisco
Cristina Supino for Peas and Peace
Happy Cow
Happy Cow is an app and it has been my saviour when travelling anywhere in the world !!!
Travelling planning is made easier knowing what restaurant options you have depending on your destination. If few options are available, I might be tempted in renting a hotel or a condo with a kitchen. Some destinations such as Paris as an example, where there are a multitude of choices of restaurants & cafés, the need for a kitchen becomes less of an issue.
Since 1999, HappyCow has helped users find over 90,000 restaurants, cafés, and grocery stores in over 180 countries. Read 425,000 + reviews and photos. With HappyCow, you can search for vegan, vegetarian or vegan-friendly restaurants, bakeries, health food stores, catering, farmers markets, juice bars, and coffee shops!
• Filter by Vegan, Vegetarian, Gluten-Free, cuisine type, and more!
• Easily search near you or worldwide
• Find popular and undiscovered eateries with keywords, perfect for foodies
• See hours, directions, photos, and reviews
This is an app that you want to absolutely download !
Cristina for Peas and Peace
Radis
Radis (restaurantradis.com) is another Vegan restaurant I discovered, it is located at 361 Rue Bernard West in Montreal. A must ! We were warmly greeted and the service was excellent. As a main course we had a Calzone stuffed with mushrooms, beyond delicious. The portions were quite generous but I could not possibly pass on dessert. If you are to look at the top Picture I absolutely had to taste the Lemon pie, and while savouring our main course the pastry chef…….. proceeds to the Cannoli filling…… , Well ! we could not possibly not taste those as well, so we decided to order one Moka & Hazelnut and one Vanilla & Pistachio !
Cristina for Peas & Peace
Petit Lapin
Petit Lapin (patisseriepetitlapin.com) is a Vegan, gluten and allergie free bakery in Montreal, they have 2 locations. You must stop by. I had the Vanilla with Macha frosting cupcake and my hobby had the Chocolate cupcake, Divine !
Leaves Café
🍃Vegan café Leaves on de la Montagne, downtown Montréal 🌱
Vancouver in bloom !
Vancouver
Vancouver
Jinya
Ramen bowl
NOMU Casa de Te
Visited this quaint tea salon in San Jose Del Cabo and fell in love ❤️ had a Rooibos and vanilla tea, divine
Share the wealth
It is holiday season !, a time of gathering and often gift exchanging whether at a family holiday reunion, at the office or as a token of appreciation towards a teacher, a service provider or other.
We also receive at this time of year messages via e-mail, Instagram, Facebook, flyers, billboards from large companies wanting us to keep them in mind when shopping.
I for one do shop in different venues including large surfaces but I simply wanted to put it out there to also support the local artisans. They often do not have a budget that will allow for massive advertising. Look up your local paper, often there will be a fair or other during the holidays, visit it ! often you will find that unique hand crafted item for a special someone and on the other hand it will support and encourage all the talented artisans in continuing their beautiful creations.
*Try to buy items that are environment friendly and cruelty free as well 🙂
Happy Holidays !!!
Cristina Supino for Peas and Peace
Montreal Vegan Festival October 2018
Hello everyone! I had the pleasure of attending the Montreal Vegan Festival. I was actually told that attendence has tripled since the event first started 5 years back! From this fact, one can draw the conclusion that more and more individuals are becoming curious about veganism and want to know/understand more about all of the wonderful benefits it has to offer. One can also ascertain that there has been an increase in people leading a plant-based lifestyle, for whom the festival is a great opportunity to see what new products, food items, etc. are currently out there!
Interesting data supporting this idea of an incline in plant-based diets comes from recent research conducted by Dalhousie University as conveyed by an article on ctvnews.ca, which asserts that “there are 2.3 million vegetarians in Canada, up from 900,000 15 years ago. Another 850,000 people consider themselves vegan. Those two numbers add up to 9.4 per cent of the Canadian population”.
More about the festival now… There were many new and not so new companies (of the beauty, shoe, apparel variety), as well as bakeries, food item producers, etc. selling/displaying their wonderful offerings. I remember 20 years ago there weren’t nearly as many options!
Speaking of bakeries at the festival… special shoutout to Audacieuse Vanille, a Montreal-based bakery from which I bought the BEST pumpkin muffin ever! And my husband couldn’t resist trying the banana bread with chocolate chips, which he says was divine.
Also, while at the festival, I discovered a new company that I truly believe to be my “coup de coeur,” or my newfound love. I plan on featuring it in an upcoming blog post! I’m not going into further detail right now, as I was only able to order some of their products online, as opposed to purchasing them at the festival (they had their complete line on display, however no stock to sell) and I’m 100% committed to ALWAYS testing items personally before writing about them. Stay tuned for that!
To conclude, in exiting the festival, I was left with this wonderful feeling that a collective interest in protecting animals and the environment is alive and growing here in Canada, which is great news!
Bye for now,
-Cristina