RECIPES

Oats and Fruits Parfait β€οΈ

 

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peasandpeace

Oats & Fruits Parfait ! πŸŒ±πŸ“Perfect breakfast, dessert or snack ! Simple, soak oats overnight with your choice of plant based milk kept in the fridge, I used almond. Next day add different cut up fruits, your favorites 😊, then toppings could be nuts, or shavings (coconut, almond) I also like to add additional nutrients such as chia seeds, flax, hempseeds. Then drizzle a little maple syrup to sweeten it. Set it up in a beautiful glass, when you can eat something with your eyes πŸ‘€ before you actually have tasted, it is even better πŸ˜‹
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Cristina for Peas and Peace

 

MISC

Bleeding Hearts

peasandpeace

πŸƒHad to share these photos of my beautiful bleeding hearts πŸ’•They are presently in full bloom. Nature and its beauty at its best. Take the time to take a beautiful walk through your garden, or a friends or simply at the park ! and absorb the beautiful colors & scents.
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Cristina for Peas and Peace

 

TRAVELS

Chinatown Victoria BC, Canada πŸ‡¨πŸ‡¦

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The Chinatown in Victoria, British Columbia is the oldest Chinatown in Canada πŸ‡¨πŸ‡¦ and the second oldest in North America after San Francisco

Cristina Supino for Peas and Peace

MISC

The Verve

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Rainy Day today, perfect for reading, baking, cooking, dreaming…….and listening to great music !. If you enjoy the alternative genre or would like to discover it, listen to The Verve. Best on SIRI this way it plays their many albums πŸ™‚

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