The Verve


Rainy Day today, perfect for reading, baking, cooking, dreaming…….and listening to great music !. If you enjoy the alternative genre or would like to discover it, listen to The Verve. Best on SIRI this way it plays their many albums 🙂



Music 🎶 energizes, appeases you ! I invite you to discover this Alternative group, puts me in a great mood, great mood is conducive to wellness. Do something everyday for YOU regardless


Find Your Passion (s)

In today’s times, we all have more duties, responsibilities, chores, and obligations than one can possibly imagine. This is why establishing and nourishing a passion is essential to counterbalancing the volatility, and craziness that is LIFE.

Some of my personal passions include photography and tennis. With regards to photography, I recently put the time aside to develop my photo taking skills and truly dedicate myself to honing the craft. In fact, each and every picture posted on this blog has been taken by me! I often carry my camera with me everywhere I go, as I never know when that special moment will present itself.


With respect to tennis, whenever I engage in a match, or a practice session, I spend that two hours strategizing and running. In doing so, I always get the reassuring sense that not only am I taking care of my body (my physical health), I’m also expanding my Circle of friends, as I’m constantly meeting up with old partners, or getting to know new ones.

A passion is something that will remain true and present regardless of whatever else is going on. Through exhaustion, sadness, or other, the passion you undertake can bring a smile to yourself, and maybe even others.

Go out there, explore, and try to identify one that peaks your interests, no matter how long it takes. It is the key to establishing longstanding balance in your life !