RECIPES

Oats and Fruits Parfait ❤️

 

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peasandpeace

Oats & Fruits Parfait ! 🌱🍓Perfect breakfast, dessert or snack ! Simple, soak oats overnight with your choice of plant based milk kept in the fridge, I used almond. Next day add different cut up fruits, your favorites 😊, then toppings could be nuts, or shavings (coconut, almond) I also like to add additional nutrients such as chia seeds, flax, hempseeds. Then drizzle a little maple syrup to sweeten it. Set it up in a beautiful glass, when you can eat something with your eyes 👀 before you actually have tasted, it is even better 😋
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Cristina for Peas and Peace

 

MISC

Bleeding Hearts

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🍃Had to share these photos of my beautiful bleeding hearts 💕They are presently in full bloom. Nature and its beauty at its best. Take the time to take a beautiful walk through your garden, or a friends or simply at the park ! and absorb the beautiful colors & scents.
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Cristina for Peas and Peace

 

TRAVELS

Chinatown Victoria BC, Canada 🇨🇦

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The Chinatown in Victoria, British Columbia is the oldest Chinatown in Canada 🇨🇦 and the second oldest in North America after San Francisco

Cristina Supino for Peas and Peace

TRAVELS

Happy Cow

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Happy Cow is an app and it has been my saviour when travelling anywhere in the world !!!

Travelling planning is made easier knowing what restaurant options you have depending on your destination. If few options are  available, I might be tempted in renting a hotel or a condo with a kitchen. Some destinations such as Paris as an example, where there are a multitude of choices of restaurants & cafés, the need for a kitchen becomes less of an issue.

Since 1999, HappyCow has helped users find over 90,000 restaurants, cafés, and grocery stores in over 180 countries. Read 425,000 + reviews and photos. With HappyCow, you can search for vegan, vegetarian or vegan-friendly restaurants, bakeries, health food stores, catering, farmers markets, juice bars, and coffee shops!

• Filter by Vegan, Vegetarian, Gluten-Free, cuisine type, and more!

• Easily search near you or worldwide

• Find popular and undiscovered eateries with keywords, perfect for foodies

• See hours, directions, photos, and reviews

This is an app that you want to absolutely download !

Cristina for Peas and Peace

MISC

The Verve

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Rainy Day today, perfect for reading, baking, cooking, dreaming…….and listening to great music !. If you enjoy the alternative genre or would like to discover it, listen to The Verve. Best on SIRI this way it plays their many albums 🙂

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